The Fast-5 Diet and the Fast-5 Lifestyle
Imaging a diet that lets you eat what you want, with no food or food group off-limits. Image a diet that works without drugs even if you don't exercise. Can you image a diet that lets you eat until you are full? One that doesn't require measuring foods or keeping track of points? How about a diet that's so easy to keep that you stick with it after you've lost the weight you wanted to lose, so the pounds stay off? Imagine that all this comes in a singe diet, one that may even prolong your life. It's too good to be true...isn't it? It's all in this little book. As soon as you begin the Fast-5 diet plan, You'll discover how much our culture encourages overeating. Escape from the culture rut. Take control.
Author: Bert W. Herring